Anxiety Advice eBook
Anxiety Advice eBook
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Common symptoms of anxiety include:

Dizziness & Feeling Light Headed

Lack of Focus

Feeling Breathless

Restlessness

Low Mood

Irritability

Loss of Sexual Interest

Headaches

Loss of Appetite

Feeling Tense

Shortness of Breath

Tight Feeling in the Chest

Excessive Sweating

Difficulty Sleeping

Irritable Bowel Syndrome (IBS)

Palpitations
Hypnotherapy is a very helpful approach that allows the anxiety sufferer to understand how the mind works in relation to anxiety and the subsequent solutions focussed techniques that are used to facilitate positive and lasting change.
Common symptoms of anxiety include:

Dizziness & Feeling Light Headed

Lack of Focus

Feeling Breathless

Restlessness

Low Mood

Irritability

Loss of Sexual Interest

Headaches

Loss of Appetite

Feeling Tense

Shortness of Breath

Tight Feeling in the Chest

Excessive Sweating

Difficulty Sleeping

Irritable Bowel Syndrome (IBS)

Palpitations
Hypnotherapy is a very helpful approach that allows the anxiety sufferer to understand how the mind works in relation to anxiety and the subsequent solutions focussed techniques that are used to facilitate positive and lasting change.
Want to take the first step towards a 'happier you'?
Want to take the first step towards a 'happier you'?
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